
My Approach
My approach to counselling is person centred which basically means that you choose the direction of the session at a pace that feels comfortable for you. Together we explore any difficulties you may be facing and work towards finding solutions that feel manageable for you. This can enable you to learn more about yourself and seek more fulfilling, authentic and satisfying ways of living.
Qualifications
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BACP Accredited Advanced Diploma in Person Centred Counselling.
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BSc (Hons) Degree in Counselling and Psychotherapy.
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Foundation in Gestalt Psychotherapy.
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Bereavement Counselling
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CBT
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Expressive Therapies
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Mindfulness Resilience Enhancement
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Hakomi